Anxiety Care

in New York | Brooklyn

Find Relief from Excess Worry, Overwhelm & Restlessness

Anxiety Care

in New York | Brooklyn

Find Relief from Excess Worry, Overwhelm & Restlessness

Anixety Care

in New York | Brooklyn

Find Relief from Excess Worry, Overwhelm & Restlessness

Associations and Accreditations

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Anxiety isn’t just “stress” or “worry” - it’s a persistent state of agitation, racing thoughts, intrusive fears, and avoidance that disrupts your life, work, relationships, and wellbeing. At Integrative Mind, we offer a full-spectrum approach to anxiety care — by combining evidence-based psychiatry, thoughtful therapy, and modern neuromodulation when appropriate.

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What Is Anxiety, and How Can We Help?

Anxiety disorders include generalized anxiety (GAD), panic disorder, social anxiety, and more. They involve over-reactive brain circuits (such as the amygdala and prefrontal cortex) that keep you stuck in fight-or-flight mode, making it hard to relax, focus, or feel safe in your body.


We approach anxiety by:


  • Thorough evaluation and diagnosis of your symptoms, history, and triggers

  • A tailored care plan with therapy (CBT, exposure techniques), medication if needed, lifestyle and nervous-system regulation strategies

  • And for certain cases — neuromodulation with Transcranial Magnetic Stimulation (TMS) to reset dysregulated brain circuits, when standard treatments alone aren’t enough.


Why Choose Integrative Mind for Anxiety Care?

  • Personalized Psychiatry + Therapy: We combine expert psychiatric care, integrative mental-health practices, and dedicated therapists to treat the whole person, not just the label.

  • TMS Option Available: Although TMS is FDA-cleared for major depressive disorder, many patients with co-occurring depression and anxiety benefit from our protocol, and we can include targeted pulses addressing anxiety symptoms.

  • Brooklyn Location: Located in Park Slope, steps from Prospect Park, we provide a warm, welcoming environment designed for your comfort and support.

  • Insurance Navigation & Support: We’re in-network with major plans (BCBS, Aetna, Cigna, United, Optum, Carelon, Medicare) and will support you in verifying benefits and prior-authorization when needed.

  • Whole-Person Treatment Model: From nervous-system regulation and mindfulness to cognitive therapy and neuromodulation, we help you build lasting resilience and regain your life.
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Consultation

We review your history, symptoms, prior treatments, and goals. Together we decide whether you’re best served by therapy, medication, and/or TMS.

Therapy + Psychiatric Care

Most patients begin with psychotherapy (CBT, exposure, nervous-system tools) plus medication adjustments if needed.

Considering TMS

If you have significant anxiety that persists despite therapy/meds (especially with co-occurring depression), we evaluate for TMS. TMS sessions are comfortable and you return to your day immediately.

Ongoing Support & Maintenance

Once you achieve stability, we continue therapy, wellness work, and optional booster sessions to sustain your progress.

TMS for Anxiety

When Appropriate

Although TMS is not FDA-cleared specifically for anxiety disorders alone, it is cleared for major depression, and many of our anxiety clients receive dual-benefit from the same course when depression is present.


Insurance typically requires a primary diagnosis of depression (with failed prior treatment) for coverage of TMS. If you have anxiety with depression, it may be covered; if anxiety stands alone, self-pay may be necessary.

What to expect:


  • Daily outpatient sessions (5 days/week) for ~4-6 weeks


  • Non-invasive, no anesthesia, minimal downtime


  • Most patients experience fewer symptoms of worry, better focus, improved sleep, and stronger emotional regulation.
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Is Anxiety Care With Us Right for You?

You may benefit if you:


Live with constant or excessive anxiety, restlessness, unpredictable fears or panic symptoms

Have already tried therapy and/or medication and still feel stuck

Would like an integrated approach combining therapy, psychiatry, nervous-system regulation, and optional neuromodulation

Are in the Brooklyn/NY area and comfortable being seen locally in-person

Feel Like You’ve Tried Everything?


If talk therapy and medication haven’t worked, there’s still a path forward. Take a short quiz to see if TMS might be right for you.

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Dr. Lewis is both super smart and on the cutting edge of research in the field, and a thoughtful compassionate listener. She is great at getting to the nut of any issue and makes thoughtful recommendations for how to move forward. I've sent her multiple patients who give her great reviews and the kids she's worked with think she is super-cool.



Laura R.

Your Care Thoughtfully Matched


Not sure which treatment is right? Take a short quiz. Your responses go straight to our care team, who will follow up with expert treatment recommendations tailored to you.

Why Integrative Mind Is Different

We treat the whole person - not just the symptoms. Combining advanced treatments, compassionate care, and personalized planning to help you heal, grow, and thrive.

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Most Major Insurance Accepted

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Holistic, Whole‑Person Care

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All‑Inclusive 5‑Day Program

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Personalized Treatment Plans

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Evidence‑Based Treatments

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Expert, Compassionate Team

Learn. Compare. Decide.

Your Questions, Answered.

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Compare

Explore the differences between TMS, medication, therapy, and holistic strategies - side by side.

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Pros & Cons

Understand the benefits and limitations of TMS therapy so you can make an informed decision.

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Expectations

Learn what your care journey will look like - from your first visit to your personalized treatment plan.

Free Consultation

For more details or to schedule a 10 minute consultation, give us a call at 973-270-9881 or complete the form below.

What Happens After I Send My Message?

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We’ll review your message within 1 business day

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A care coordinator will follow up to answer your questions

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We’ll guide you through the next steps to book your assessment

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Virtual & In-person Appointments

Office Information

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Phone

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Location