Bipolar Disorder
Bipolar disorder is a multifaceted condition that can be incredibly disruptive to an individual's life.
Bipolar disorder can be defined by a pattern of alternating between periods of intense elation and deep depression, both of which can be debilitating for affected individuals. Dysfunction in work, self-care, or relationships is common during states of mania/hypomania and depression. In some cases it's even possible to experience elements from each mood state simultaneously - referred to as a mixed features episode - in an especially difficult period.
Symptoms of mania or hypomania
Feeling highly energetic
Trouble sleeping
Rapid thoughts moving at an accelerated rate
Engaging in risky behaviors with regard to sex or drugs
Spending too much money
Experiencing euphoria
Symptoms of depression
Feelings of despair, helplessness, or despondency
Low on energy or enthusiasm for life
Sleepless nights that leave you lethargic
Changes in appetite
Unhappiness
Thoughts about death or suicide**
Treatment
Managing bipolar disorder is an essential step to maintaining long-term stability and well-being. To do this, one may consider psychopharmacology, psychotherapy, as well as life changes such as dietary modifications, mindfulness coaching, and light therapy. With the correct lifestyle practices in place and under expert care from healthcare professionals you can reduce your risk of suffering with episodes of low or elevated moods so that you may achieve a more stable emotional state for longer periods of time - giving yourself the best chance at leading a fulfilling life!
Help/References
** If you are having thoughts of committing suicide, call 911, go to your nearest emergency room, or call 1-800-LIFENET (1-800-543-3638) for immediate assistance.
References: https://www.nimh.nih.gov/health/topics/bipolar-disorder